profile

Fuel Your Mind Friday

Helping busy professionals create space through mindfulness, level-up their mindset & design a life with purpose.

Featured Post

Where is Your Mind? Finding Focus & Communicating Mindfully

Week 425 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- WHERE IS YOUR MIND? FINDING FOCUS & COMMUNICATING MINDFULLY When I first started in...

Week 424 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- HOW TO EARN TRUST WHEN YOU CAN'T SPEAK THE LINGO Two years ago I went with my wife,...

Week 423 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- THE GIVER MENTALITY: WHY AND HOW TO ADOPT IT “Some people, when they do someone a...

Week 422 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- 3 BUSINESS LESSONS LEARNED FROM BOXING IN MEXICO CITY Two years ago my wife and I...

Week 421 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- HOW TO SET (AND ACCOMPLISHING) LIFE-CHANGING GOALS If you want to achieve something...

Week 420 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- LIVING THE GOOD LIFE: BROADWAY SHOWS & IMPERMANENCE In 1996, the musical Rent...

Week 419 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- THE ICEBERG ANALOGY: CULTIVATING RESILIENCE AND CHASING DREAMS "I did stand-up...

Week 418 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on Instagram! @Daily.Buddhist 🙏 --- DITCHING WHAT'S REALISTIC AND AIMING HIGHER: THE STORY OF THE TWO FISHERMAN Two fishermen sit...

Week 417 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on Instagram! @Daily.Buddhist --- WHY YOU CAN'T PLEASE EVERYONE (AND WHAT TO DO INSTEAD) Ever since I was young, I've...

Week 416 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Daily Buddhist that comes out every Wednesday. Sign up here! --- THE RISK OF GREAT WORK ETHIC Theodore "Teddy" Roosevelt, the 26th President of the United States, has long been the poster boy of...