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Fuel Your Mind Friday

Helping busy professionals create space through mindfulness, level-up their mindset & design a life with purpose.

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3 Business Lessons Learned from Boxing in Mexico City

Week 422 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- 3 BUSINESS LESSONS LEARNED FROM BOXING IN MEXICO CITY Two years ago my wife and I...

Week 421 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- HOW TO SET (AND ACCOMPLISHING) LIFE-CHANGING GOALS If you want to achieve something...

Week 420 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- LIVING THE GOOD LIFE: BROADWAY SHOWS & IMPERMANENCE In 1996, the musical Rent...

Week 419 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on IG! Follow @Daily.Buddhist on Instagram! --- THE ICEBERG ANALOGY: CULTIVATING RESILIENCE AND CHASING DREAMS "I did stand-up...

Week 418 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife and I have another blog called The Daily Buddhist that comes out every Wednesday. 🙏 Subscribe here OR follow us on Instagram! @Daily.Buddhist 🙏 --- DITCHING WHAT'S REALISTIC AND AIMING HIGHER: THE STORY OF THE TWO FISHERMAN Two fishermen sit...

Week 417 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Daily Buddhist that comes out every Wednesday. Subscribe here OR follow us on Instagram! @Daily.Buddhist --- WHY YOU CAN'T PLEASE EVERYONE (AND WHAT TO DO INSTEAD) Ever since I was young, I've...

Week 416 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Daily Buddhist that comes out every Wednesday. Sign up here! --- THE RISK OF GREAT WORK ETHIC Theodore "Teddy" Roosevelt, the 26th President of the United States, has long been the poster boy of...

Week 415 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO FIND PURPOSE IN YOUR WORK (NO MATTER WHAT YOU DO FOR A JOB) One day, centuries ago, a man was walking down the road and observed three bricklayers...

Week 414 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO REWIRE YOUR BRAIN TO OVERRIDE NEGATIVE THOUGHTS The average person has over 6,000 thoughts per day. With all those thoughts pin-balling through our heads...

Week 413 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- THE MODERN DAY PAVLOV'S DOGS - COMBATTING TECHNOLOGY-BASED ADDICTION Ivan Pavlov was a 19th-century Russian physiologist known for his experiment on classical...