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Fuel Your Mind Friday

Helping busy professionals create space through mindfulness, level-up their mindset & design a life with purpose.

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Don't Fight The Alligators

Week 407 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- DON'T FIGHT THE ALLIGATORS "I must remember, I am here today to cross the swamp, not to fight all the alligators." - Rosemund Stone Zander I've always had a...

Week 406 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- DIARIES OF A WORKAHOLIC: BE PRODUCTIVE, TAKE A BREAK I'm a workaholic. Most of the time this works to my advantage. Week after week I grind it out, despite...

Week 405 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO CULTIVATE SELF-AWARENESS TO BOOST PERFORMANCE Self-awareness is the ability to detect, identify, and understand one's own emotions and their potential...

Week 404 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- THE TUCKER MAX STORY: 500 REJECTIONS BEFORE SUCCESS "The only real failure is the failure to try, and the measure of success is how we cope with...

Week 403 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- How to Handle Yourself When You Lose: Four Unusual Tips During the last seven years of building a business, I've had lots of experiences winning and losing...

Week 402 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- 5 LESSONS I'VE LEARNED FROM CONQUERING MY FEAR OF PUBLIC SPEAKING I still have this vivid memory from college of stumbling my way through a painful 15-minute...

Week 401 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- THE RAY DALIO FORMULA: PAIN + REFLECTION = PROGRESS On August 30th, 2018 I lost my job. Just before lunch, in a matter of minutes, I was stripped of my laptop...

Week 400 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO PREVENT THE SPRINT TO BURNOUT EFFECT "Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott In our race to...

Week 399 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO EMBRACE REJECTION AND CULTIVATE PERSISTENCE "Thankfully, persistence is a great substitute for talent." - Steve Martin I was asked during a sales...

Week 398 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO IGNORE THE UNCONTROLLABLE “The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are...