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Fuel Your Mind Friday

Brendan Barca - Entrepreneur | Speaker | Blogger

Helping busy professionals create space through mindfulness, level-up their mindset & design a life with purpose.

Featured Post

How to Prevent The Sprint to Burnout Effect

Week 400 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO PREVENT THE SPRINT TO BURNOUT EFFECT "Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott In our race to...

6 days ago • 3 min read

Week 399 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO EMBRACE REJECTION AND CULTIVATE PERSISTENCE "Thankfully, persistence is a great substitute for talent." - Steve Martin I was asked during a sales...

13 days ago • 3 min read

Week 398 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO IGNORE THE UNCONTROLLABLE “The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are...

20 days ago • 2 min read

Week 397 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- CHOOSE YOUR DIRECTION, NOT YOUR DESTINATION If you don't know where you're going, how are you going to get there? Recently, I grabbed coffee with a friend who...

27 days ago • 2 min read

Week 396 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- THE COLONEL SANDERS APPROACH: SMALL STEPS, BIG RESULTS “It's better to go slowly in the right direction than to go speeding off in the wrong direction." - Simon...

about 1 month ago • 2 min read

Week 395 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- RETURN ON LUCK - WHAT IT IS AND HOW TO TAKE ADVANTAGE "Luck does not cause greatness. But return on luck is a gigantic swing variable. What will you do with the...

about 1 month ago • 3 min read

Week 394 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- BUILDING A STRONG FOUNDATION THROUGH ELIMINATION We spend much of our life trying to optimize our present condition by adding more of the things we want into...

about 2 months ago • 2 min read

Week 393 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- SHARPEN YOUR FOCUS, WORK LESS, & ACCOMPLISH MORE In America, we've been bred to accept the 40-hour workweek as the norm. But where did this arbitrary number...

about 2 months ago • 3 min read

Week 392 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- 4 BUSINESS LESSONS LEARNED FROM A MEXICAN STREET VENDOR Last year my wife and I lived in the Roma Norte neighborhood of Mexico City. One of the things that's...

2 months ago • 3 min read

Week 391 (brendan@brendanbarca.com) Here's your weekly dose of Fuel Your Mind Friday where I share business building ideas, lifestyle design hacks, and inspirational content to help you thrive in your work and find purpose in your life. --- PSA: My wife, Pema Sherpa, and I have another blog called The Mindful Minute! Check it out. --- HOW TO INCREASE THE VELOCITY TOWARDS YOUR BIG GOALS "If you have a 10-year plan of how to get [somewhere], you should ask: Why can't you do this in 6-months?" -...

2 months ago • 2 min read
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